/karate/kata/Recent content in Kata on My Kata LifeHugo -- gohugo.ioen-usSun, 29 Dec 2024 09:00:00 -0500/karate/kata/h-form-1/Sun, 29 Dec 2024 09:00:00 -0500/karate/kata/h-form-1/<p>The <strong>H Form #1</strong> is a foundational kata. This kata is named &ldquo;H&rdquo; due to its pattern resembling the capital letter &lsquo;H&rsquo; when performed, involving a series of blocks and punches executed in a specific sequence.</p>