My Kata Life

The H Form #1 is a foundational kata. This kata is named “H” due to its pattern resembling the capital letter 'H' when performed, involving a series of blocks and punches executed in a specific sequence.

As we work our way from Yellow Belt to Orange Belt we are given some more things to learn. This time more about martial arts in general. Here are some of the things learned.

I've now reached Yellow Belt! I'm back to where I started 14 years ago!

In karate, the spinning back kick, or Ushiro Geri (後ろ蹴り), is a powerful technique that combines a spin with a backward thrusting kick. It’s effective for delivering forceful strikes, especially when countering an opponent’s attack.

In karate, the side kick, known as Yoko Geri (横蹴り), is a powerful technique executed by thrusting the leg sideways to strike an opponent. This kick is valued for its strength and versatility in both offensive and defensive situations. 

During the course of working from White belt to Yellow belt we are given a series of Basic Terms and History to introduce them into Karate. I took some of those questions and dug a bit deeper.

The Front Kick in karate is called Mae Geri (前蹴り), which literally means “forward kick.” It’s one of the most essential and widely used kicking techniques, known for its speed, directness, and effectiveness in both offense and defense.

In karate, the back fist strike, known as Uraken Uchi (裏拳打ち) in Japanese, is a technique where the practitioner strikes using the back of the fist, targeting areas such as the face, temple, or ribs. 

In karate, Sanbon Zuki (三本突き) translates to “three-punch combination,” a fundamental technique involving a sequence of three consecutive punches. This drill enhances speed, power, and coordination, serving as a cornerstone in many karate styles.