In karate, the side kick, known as Yoko Geri (横蹴り), is a powerful technique executed by thrusting the leg sideways to strike an opponent. This kick is valued for its strength and versatility in both offensive and defensive situations. 

The Front Kick in karate is called Mae Geri (前蹴り), which literally means “forward kick.” It’s one of the most essential and widely used kicking techniques, known for its speed, directness, and effectiveness in both offense and defense.

In karate, the back fist strike, known as Uraken Uchi (裏拳打ち) in Japanese, is a technique where the practitioner strikes using the back of the fist, targeting areas such as the face, temple, or ribs. 

In karate, Sanbon Zuki (三本突き) translates to “three-punch combination,” a fundamental technique involving a sequence of three consecutive punches. This drill enhances speed, power, and coordination, serving as a cornerstone in many karate styles.

In karate, Nihon Zuki (二本突き) translates to “double punch.” This technique involves delivering two consecutive punches in rapid succession, typically executed from a stable stance such as Kiba Dachi (horse-riding stance) or Zenkutsu-Dachi. Practicing Nihon Zuki helps develop coordination, speed, and power, serving as an effective warm-up exercise and foundational drill in many karate styles.

In karate, the lunge punch, known as oi-zuki (追い突き) in Japanese, is a fundamental technique that combines forward movement with a straight punch, delivering significant power by utilizing the body’s momentum.

In karate, the downward block, known as gedan barai (下段払い), is a fundamental defensive technique designed to deflect or sweep away attacks aimed at the lower part of the body, such as kicks or strikes directed toward the abdomen or groin.

In karate, the front stance, known as zenkutsu-dachi (前屈立ち), is a fundamental position emphasizing stability and power. It’s widely used across various techniques, including strikes, blocks, and transitions in kata (forms).